5 Practical Tips for Improving Mental Fitness and Overcoming Challenges
In athletics, mental fitness is crucial for pushing through challenges and reaching goals. The strategies and mindset needed for success in athletics can also be applied to your career, your business, and life.
Fresh Perspective: 4 Keys for Unlocking a Happier Life
Fresh Perspective: 4 Keys for Unlocking a Happier Life We all know that feeling of wanting something more out of life – a sense of joy and contentment. Have you ever felt like the world is against you and that happiness is just out of your reach? It is no secret that happiness is something […]
Three keys to building and living a remarkable life that you love
If you want to build a remarkable life that you love then there must be a strong connection between your dreams, goals, and habits; it’s only by uniting these three elements that the life you desire will be achieved.
Unlocking Opportunities to Reach Your 2023 Goals and Live Your Best Life
Are you feeling overwhelmed with the thought of reaching your 2023 goals? You are not alone. Many of us feel frozen, unsure how to take that first step towards our dreams. The good news is, unlocking opportunities to reach your goals and live your best life may be easier than you think! With a few […]
Year End Review: The best way to Prepare for a Successful 2023
As the year 2022 ends, now is the time to take a step back and review what has gone on in our lives for the past 12 months. It is important to assess where we are so that we can set ourselves up for success in 2023. Doing a comprehensive year-end review is one of […]
Top Five Personal Development Activities to Close the Year Strong
Top Five Personal Development Activities to Close the Year Strong The end of the year is a time of reflection, and we normally get some time away from the normal hustle and bustle of day-to-day life. This is the time of year that is focused on giving to others as we share in the joy […]
Engineer Your Story
When I started the #AskJames Anything series, I wanted to provide a way for engineers to ask me anonymous questions about balancing their careers and life. I find that my community asks great questions that relate to the lives of so many people. The entry below is one of the first. I hope you enjoy it, and submit one of your own!
Hustle Culture is Toxic
Hustle culture has convinced so many of us that we do not need help. That’s simply not true: we all need support.
Why You Need to Fail
The skills you develop and retain as you accomplish your goals prepare you for the next challenge you will face.
Transformation is The Goal
The skills you develop and retain as you accomplish your goals prepare you for the next challenge you will face.