Ep. 149 – Amplify Your Accomplishments

How can celebrating your wins and acknowledging your accomplishments lead to greater success?   In episode 149, Dr. James Bryant explores the importance of celebrating your wins and amplifying your accomplishments. Many people struggle with accepting praise and downplaying their successes, but Dr. James teaches you how this self-sabotaging behavior can block your personal growth […]

Ep. 148 – RISE to More Assertive Communication

Have you ever found yourself struggling to express your thoughts, feelings, and needs confidently and respectfully?   In episode 148, Dr. James Bryant explores the power of assertive communication and how it can help bridge the gap between where you are and where you want to be. He debunks common myths about assertiveness and explains […]

Ep. 147 – Overcoming Inner Criticism for Personal and Professional Success

Why do we often become our own worst enemy, and how can we transform into our own best advocate?   In episode 147, Dr. James Bryant talks about the concept of being one's own worst enemy and the impact it can have on both personal and professional life. He explores the reasons behind negative self-talk, […]

Ep. 146 – The Power of Borrowed Belief to Overcome Self-Doubt

How borrowing belief from others can help you to overcome self-doubt and achieve your dreams?   In episode 146 we go deeper into the concept of borrowed belief and its practical applications. Dr. James Bryant teaches you how to lean on the beliefs of others, and explains how this technique can serve you as a […]

Ep. 145 – Borrow the belief you need to live an exceptional life

How can you overcome self-doubt and achieve your full potential as a leader?   In episode 145, Dr. James Bryant explores the concept of borrowing belief as a powerful tool for overcoming self-doubt and achieving success. He shares a personal story about his son's struggle with self-criticism and how he encouraged him to view himself […]

Ep. 144 – Efficiency by Design: Managing Your Time to Win at Work and Home

How can you achieve dominance in your professional and personal life through strategic time management?   In episode 144, Dr. James Bryant explores the concept of “Efficiency by Design” and how applying engineering principles to time management can help you win both at work and at home. By prioritizing what matters most and utilizing strategies […]

Ep. 143 – Reflection to Action: Setting the Stage for Q2 Success

How can you align your schedule with your priorities to achieve success both at work and in your personal life?   In episode 143, Dr. James Bryant shares valuable recommendations on time management and how to prioritize your tasks to achieve a healthy work-life balance. He opens up about his progress in the first quarter […]

Ep. 142 – Progress Over Perfection: Making the Most of Your Q1 Review

How can quarterly reviews be the key to achieving your goals? In episode 142, Dr. James Bryant explores the power of quarterly reviews and how they can drive continuous improvement in our lives. By taking time every three months to assess progress, celebrate wins, and recalibrate goals, we can create the right mindset that helps […]

Ep. 141 – The 3 Pillars of the Persistence Principle

Can the power of persistence unlock the door to achieving your dreams, even in the face of setbacks and self-doubt?   In episode 141, Dr. James Bryant explores the transformative concept of the “Persistence Principle.” He explores how unwavering commitment, consistent effort, and continuous improvement can bridge the gap between merely knowing what to do […]

Ep. 140 – Never Stop Growing: The Essential Path to Personal and Professional Success

How does embracing growth as a core value redefine the way we approach challenges and opportunities in both our personal and professional lives?   In episode 140, Dr. James Bryant explores the concept of growth, emphasizing its necessity for achieving success in all facets of life. The episode analyzes the distinction between mere goal setting […]