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Ep. 77 – Fresh Perspective: 4 Keys for Unlocking a Happier Life

“There's power in having a positive perspective.” - Dr. James Bryant.   In this episode of Engineer Your Success Podcast, Dr. James Bryant provides tips and techniques on how to create a more positive outlook and perspective on life, as well as actionable steps you can take to become successful both professionally and personally.
 

In this episode of Engineer Your Success Podcast, Dr. James Bryant shares about how to achieve success in both business and life. We’ll cover topics such as overcoming imposter syndrome, utilizing LinkedIn for market research, setting and achieving goals, and finding ways to promote work-life balance. You’ll hear tips and techniques on how to create a more positive outlook and perspective on life, as well as actionable steps you can take to become successful both professionally and personally. 

Let’s dive in!

[00:00 – 04:53] Fresh Perspective for Unlocking a Happier Life

  • Invitation to join Success On Ramp on January 24th to discuss overcoming Imposter Syndrome 
  • Engineer Your Success business page has over 1000 followers
  • Conducting market research on challenges engineering/technical professionals face when trying to achieve success 
  • Dr. James Bryant’s goal for 2023 is to participate in two 10K races

 

[04:54 – 10:30] The Power of Perspective: Unlocking Joy, Contentment, and Meaning in Life

  • Everyone wants to experience joy, contentment, and meaning in life
  • Happiness, joy, and meaning can be found within ourselves
  • We have a choice in how we view the events of our lives
  • What we focus on grows in our mind.
  • Perspective shapes how we view the world and make sense of our lives
  • Perspective gives us a sense of agency and helps to frame the vision for our future
  • There is power in having a positive perspective

[10:31 – 23:20] Closing Segment

  • Perspective and outlook matters when it comes to achieving success
  • Minimize focus on what you can’t control, stop dwelling on what you don’t like, show gratitude for all that you have, and practice self-compassion
  • Connect with James (links below)
  • Parting Notes

If this content impacts you, please subscribe for more access to the empowering conversations from me and guests working to help you engineer your success!

Use this link to drop a question or a topic that you would like to see covered on a future episode: Questions or topic suggestions.

Let’s connect! Find me on my LinkedIn, Facebook, and Instagram. I’d love to hear from you.

You have the strength of a hero within you. Check out my website https://betteryou4u.com/ and learn how to unlock your potential and achieve success both in business and in life.

Important Resources to Note:

Tweetable Quotes:

There’s power in having a positive perspective.” – Dr. James Bryant 

Practice self compassion.” – Dr. James Bryant 

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