In athletics, mental fitness is crucial for pushing through challenges and reaching goals. The strategies and mindset needed for success in athletics can also be applied to your career, your business, and life.
If you want to build a remarkable life that you love then there must be a strong connection between your dreams, goals, and habits; it’s only by uniting these three elements that the life you desire will be achieved.
“You’re gonna put some time limits on them and from those time limits and the things that you are going to actually measure. You’re gonna build habits into your day-to-day life to help you achieve those goals.” – Dr. James Bryant In…
The skills you develop and retain as you accomplish your goals prepare you for the next challenge you will face.
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