In athletics, mental fitness is crucial for pushing through challenges and reaching goals. The strategies and mindset needed for success in athletics can also be applied to your career, your business, and life.
“You’re gonna put some time limits on them and from those time limits and the things that you are going to actually measure. You’re gonna build habits into your day-to-day life to help you achieve those goals.” – Dr. James Bryant In…
Are you feeling overwhelmed with the thought of reaching your 2023 goals? You are not alone. Many of us feel frozen, unsure how to take that first step towards our dreams. The good news is, unlocking opportunities to reach your goals and live your best life may be easier than you think! With a few […]
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